30 x  capsules
 
Enhanced focus
Relaxation
Reduced caffeine crash
Better reaction times
 
 
Why Caffeine and L-Theanine together?
This combination is one of the staples of the supplement community and is one of the most well known for its simplicity and effectiveness.
 
The caffeine acts as a stimulant and enhances energy and focus, and the theanine provides relaxation and calm.
 
Together these two supplements synergize to create a relaxed but alert state of mind that is perfect for both mental or physical exercise. The theanine is able to remove many of the negative effects of the caffeine such as jitters or anxiety, while allowing the positive benefits to be enhanced. The 1:2 ratio is the capsules is considered the ideal ratio, so each capsule contains around 100mg of caffeine and 200mg of theanine.
 
By stacking these two well know supplements, it allows you to get the positive effects of both caffeine and theanine without the negative side effects.
 
 
Benefits of Caffeine and L-Theanine:
Enhanced focus
Relaxation
Reduced caffeine crash
Better reaction times
 
 
Caffeine and L-Theanine Safety
The recommended dose for this supplement is 1 capsule per day. Although this supplement is considered very safe, if any side effects occur then reduce the dose or discontinue usage for a bit.
 
 
Personal experience
I find this to be one of my favorite supplements, as it is useful in almost any situation. The sense of calm focus is helpful for studying, working or when doing exercise. I sometimes use this as a preworkout before the gym. It provides a much smoother feeling than many of the preworkout blends on the market. This supplement combination works in any situation where coffee/caffeine would help, except it provides a smoother and better overall feeling.